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World Gym's broad range of exercise classes offer our members limitless possibilities for having fun while getting into great shape! Whether you're into cycling, martial arts, dance, or Yoga, we have a class for you!
The Personal Training Staff at World Gym is focused on results! With a diverse background rangin from nutrition, to martial arts, core strength and boot camp training, you are sure to find the right one-on-on instruction for you.
The Polar Packages provide an opportunity for individuals to receive a personalized heart rate-based training program tailored to the individual's needs. This 12-week program creates a personal strength training regime and meal plan that is unique to each individual and based on their fitness and personal objectives. This program is designed to help members who want guidance for more effective and efficient training. For more information please see one of our membership consultants.